Struggling With Midlife Weight That Just Won't Budge?
Whether you’re navigating fatigue, mood swings, hair loss, weight fluctuations, or chronic stress — we understand how frustrating it can be to feel like something is off, even when your tests say everything is normal.
That’s where we come in.
Through a holistic approach that includes natural remedies, Bach flower essences, homeopathy, mineral balancing, and supportive assessments, we help you explore what your body may be trying to tell you. Our focus is on supporting your body’s natural ability to find balance and wellness — physically, emotionally, and nutritionally.
Imagine This Instead
NOT FORCING YOUR BODY.
NOT FIGHTING IT.
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ABOUT ELENA
Hi, I’m Elena.
I didn’t come to this work because of dramatic weight changes.
I came because I began noticing subtle shifts in my body before my 40s — stress felt heavier, recovery slower, and things that once worked no longer felt supportive.
What surprised me most wasn’t how my body looked —
it was how disconnected I began to feel from it.
That curiosity led me into more than four years of focused education in natural health, which now informs the work I do with women in midlife.
What Women Often Notice
01
A more comfortable, less bloated midsection
03
Improved sleep with fewer nighttime awakenings
05
Clearer focus during workdays
02
More stable energy throughout the day
04
Calmer appetite and fewer sudden cravings
These changes tend to unfold gradually, as the body recalibrates over time.
Diplomas & Certifications
Over four years of focused education in natural health and holistic wellness.
HOLISTIC NUTRITION CERTIFICATION
NATURAL HEALTH PRACTITIONER
BACH FLOWER ESSENCES
HOMEOPATHY CERTIFICATE
HAIR TISSUE MINERAL ANALYSIS
IRIDOLOGY CERTIFICATION
How the Method Works
ASSESS
We begin by identifying patterns that may be creating metabolic resistance and stress overload.
REGULATE
We work to calm stress signals that affect digestion, sleep, energy, and appetite.
MAINTAIN
We focus on consistency so changes can carry beyond the program.
SUPPORT
Your body receives personalized guidance based on what it’s actually responding to — not generic rules.
INTEGRATE
New habits are introduced gradually, with guidance and accountability.
Our Clients Say
Highly recommended! Absolutely life changing! I came with one problem and it ended up solving many other problems such as lowering stress, boosting my energy levels, decreased my appetite and I lost 40 pounds in 6 months! Elena was very helpful and passionate! She would consistently follow up and ask about my results. She was very precise and punctual throughout.
Elena Hedquis, Product Designer
What's Included
Your 90-day private program includes:
Weekly 1:1 Zoom sessions
Support with Bach Flower Essences and gentle homeopathic approaches
Ongoing communication and support between sessions
Optional in-person sessions for clients in Metro Atlanta, Georgia
Hair Tissue Mineral Analysis and other lab-based insights
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Personalized nutrition and lifestyle guidance (no extremes or restriction)
Simple acupressure techniques
All essential program materials shipped directly to you
Investment
Exclusive Health Program
Join Our Wellness Community Today
Full 90-Day Private Program
$1,990
Flexible payment options are available.
Spots are intentionally limited to ensure focused, personal care.
Not Ready for the Full Program Yet?
You can begin with an Iris & Tongue Assessment
$49.99
This assessment offers insight into stress patterns, digestion, and metabolic tendencies — and can be applied toward the full program if you choose to continue.
Join Our Community
Join my wellness letters for women 40+